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7 Minute Power Plank Workout app for iPhone and iPad


4.2 ( 5792 ratings )
Health & Fitness
Developer: Engine Lane
Free
Current version: 1.0, last update: 7 years ago
First release : 18 Oct 2013
App size: 2.35 Mb

Working off the the highly successful 7 Minute High Intensity Workout
app ... the 7 Minute Power Plank Workout will work your core to its maximum in just
7 minutes. Six hard working plank exercises with a short burst of rest in between
will have you huffing and puffing and sweating your way to a stronger core. If you
do this Plank work out and dont feel the burn you are doing it wrong! With an
extremely easy to use interface you will be on your way to developing strong abs and
a strong core in no time!

Latest reviews of 7 Minute Power Plank Workout app for iPhone and iPad

Waste of time
This app clearly needs lots of work.No visuals,no way to control which positions and hardness you prefer. Big thumb down
Great Concept
No images. No timer. No help.
Useful
Simple and concise, wish you could add some variety and customization! And maybe notifications to remind you
Need pictures
Great way to stop & get them in. Need pics for newbies!
Simple and challenging
Easy to use and great workout
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